I am a nurse, holistic nutritionist and foodie...


My interest in health began just before I  went to university which led me into the nursing profession.  I completed a Bachelor of Nursing Degree and gained valuable experience and knowledge as a Registered Nurse for over 6 years in the medical/surgical field.  My interest in health grew, however my focus was toward natural healing, specifically food.  I realized preventative health and wholesome foods for patients, as well as myself, was missing.  

I decided to make a change.  With nutritional counseling I learned what and how to eat after years of poor eating , which conquered my digestive issues and banished my cravings…..I felt and still feel so good !  With my passion for food, cooking and nutrition, I then became a Registered Holistic Nutritionist (with distinguished merit from CSNN) which uses food to correct nutritional imbalances, prevent disease/illness and live optimally.  

With my nursing experience, personal experience and nutritional knowledge I am well prepared to educate and assist people to make healthy choices and live a healthy lifestyle tailored to individual nutritional and lifestyle goals. 

I have seen people of many different ages suffer needlessly.  In most cases this is attributed to lack of knowledge, misinformation, not listening to what there bodies are telling them or unhealthy food and lifestyle choices.  Obesity, diabetes, coronary artery disease, stroke and cancer, are chronic diseases with well-established links to diet.  I not only want to help people prevent diseases such as the ones mentioned above, but help them live vibrant healthy lives NOW.