Raw Ranch
Dressing
I recently bought the fantastic book Crazy Sexy Diet and LOVE it!
Kris Carr is an inspiration. Her attitude is up- lifting and refreshing. Seven years ago she was diagnosed with a rare, incurable cancer which encouraged her to make a total lifestyle upgrade.
From her book she states, “Since changing what I eat and how I live, my body and mind are healthy, strong, and empowered. I prove my own point every day, and the proof is in the pudding.”
Her courage is admirable and her zest for life is contagious.
I highly recommend reading this book.
Prevention IS the cure, Kris states and I couldn’t agree more.
Dressing
I recently bought the fantastic book Crazy Sexy Diet and LOVE it!
Kris Carr is an inspiration. Her attitude is up- lifting and refreshing. Seven years ago she was diagnosed with a rare, incurable cancer which encouraged her to make a total lifestyle upgrade.
From her book she states, “Since changing what I eat and how I live, my body and mind are healthy, strong, and empowered. I prove my own point every day, and the proof is in the pudding.”
Her courage is admirable and her zest for life is contagious.
I highly recommend reading this book.
Prevention IS the cure, Kris states and I couldn’t agree more.
The book has many wonderful recipes, including one from Choosing Raw that I have always wanted to try.
This dressing is very fresh, rich and creamy! It really tastes amazing. It is packed full of wonderful herbs, both dry and fresh, which give it a beautiful green color. It is rich in vitamins, minerals, antioxidants, healthy fats and protein.
It makes a good amount of dressing so it can be stored in the fridge and used for nutrient-rich salads (like the one to your right), dipping and sandwiches.
Enjoy!
This dressing is very fresh, rich and creamy! It really tastes amazing. It is packed full of wonderful herbs, both dry and fresh, which give it a beautiful green color. It is rich in vitamins, minerals, antioxidants, healthy fats and protein.
It makes a good amount of dressing so it can be stored in the fridge and used for nutrient-rich salads (like the one to your right), dipping and sandwiches.
Enjoy!
Ingredients:
(recipe from Gena Hamshaw)
¾ cup cashews, soaked for at least 2 hours *
½ cup water
2 Tbsp fresh lemon juice
¼ cup apple cider vinegar
¼ - ½ tsp salt
½ tsp dried thyme
½ tsp dried oregano
1 clove garlic
½ tsp onion powder
3 Tbsp fresh dill
3 Tbsp fresh parsley
3 Tbsp extra-virgin olive oil
1. Blend all the ingredients in a high-speed blender OR blend all ingredients, except oil, in food processor and drizzle the oil in slowly until the mixture is creamy and emulsified. Makes 1 ½ cups or so.
*Note: I used almonds and it worked well….still creamy and delicious. This dressing is great for salads, dipping or pouring over steamed veggies.
(recipe from Gena Hamshaw)
¾ cup cashews, soaked for at least 2 hours *
½ cup water
2 Tbsp fresh lemon juice
¼ cup apple cider vinegar
¼ - ½ tsp salt
½ tsp dried thyme
½ tsp dried oregano
1 clove garlic
½ tsp onion powder
3 Tbsp fresh dill
3 Tbsp fresh parsley
3 Tbsp extra-virgin olive oil
1. Blend all the ingredients in a high-speed blender OR blend all ingredients, except oil, in food processor and drizzle the oil in slowly until the mixture is creamy and emulsified. Makes 1 ½ cups or so.
*Note: I used almonds and it worked well….still creamy and delicious. This dressing is great for salads, dipping or pouring over steamed veggies.
"I believe in pink.
I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happygirls are the prettiest girls.
I believe that tomorrow is another day.
I believe in miracles."
Audrey Hepburn
I love her light-hearted look at life!!
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